Want To Know More?
What age can my kid start training?
We have classes available from 3 years old.
What will my kid need to wear to class?
Just normal athletic clothes and bring a drink bottle.
What's the point of the kids confidence class?
Our kids confidence program is the first program most kids start with. It's designed as an introduction to the martial arts environment and is largely based around games and self defense. The program aims to teach discipline, confidence, teamwork, strength, coordination and listening skills.
When can my child graduate from kids confidence?
We have 10 defenses that we rotate through and normally it takes 2-3 times through for the kids to learn. Normally 2-4 months is a good timeframe for the program.
When do kids classes run?
Toddlers class - Saturday mornings at 8.30
Kids confidence - Monday and Wednesday at 3.45pm
Kids BJJ - Tuesday and Thursday at 4.30pm
Kids MMA - Monday and Wednesday at 4.30pm
How can I get extra training for my child?
We have multiple coaches available for private lessons.
Where are you located?
St Mary's at the bottom of South road (1249 South Rd) and 65 Essington Lewis, Whyalla.
Do I have to be fit to start?
No! Let us help you get fit.
What do I need to bring to my first training session?
Just general athletic clothes, a positive attitude and a drink bottle.
How soon can I start fighting?
If you're new to the sport please allow around two years. Some people are freaks of nature who get it done earlier and some people take longer.
Do I have to spar?
No! We recommend it in a safe and controlled way, but it's definitely not compulsory.
What martial arts do you offer?
We offer MMA and BJJ for both kids and adults. We also offer just wrestling and just striking programs for the adults as well as a kids confidence and toddlers only programs.
What are the age and experience requirements?
We start taking kids from 3 years old in our toddlers program all the way through to 100 years old.
What are the class times and schedules?
We have class times available 7 days per week both morning and night times. For specific class times at either our Adelaide or Whyalla location, please check the timetable tab.
What is the cost of classes?
Class costs depend on which gym you're training at, how often you'll look to train and if you're a first responder or not. For more info, send us a message and we'll go through the specific costs with you.
What kind of equipment do I need?
None! We have shared gear available for those that don't have any equipment, so that you don't need to go out and buy any before you get started. However, if you did want your own equipment we recommend pocketless shorts and a training shirt. Very that most people will train in a rashguard. For MMA, we like our students to train in 7oz MMA gloves, and shin guards will be essential for sparring as well. Mouthguards are essential for sparring and will protect your beautiful teeth during hard training.
What is the dress code?
Just general athletic or MMA or BJJ training clothes is fine. We ask that you shower before class and wash ALL of your training clothes after every practice. Poor hygiene in such close contact situations will not be tolerated